Mandl Heiko

Date/Place of birth: 18.12.1970 Leoben
Height/Weight: 1.78 / 83kg
Coach: selfcoached
Team: ATSE Graz



He had a long way of training to his first +7000 score. As a young Athlete he trained at a stadium in Eisenerz, where they had just a 100-meter straight track, and no pole vault pit. When he started to study sports he moved to Graz and trained with Horst Mandl. Later he decided to go his own way in training. As a junior he was a good long and high jumper. Now his best events are the javelin and shot put, and his worst became the high jump because of continuous problems in his ankle. In the winter of 2000/2001 he had sugery to get rid of the problems. In 2001 he did not finish a Decathlon.

Progression:

1987

1988

1989

1990

1991

1992

1993

1994

5540*)

5434

6104

6297

6567

6869

--

7062

1995

1996

1997

1998

1999

2000

6883

7147

6323

7201

7020

6498

*) Age group Decathlons with various reductions.

Best results:

Decathlon:

NC:

2nd 7062 Ried 1994

2nd 7196 Gisingen 1998

Personal bests:

100:

10,97

+1.2

21.6.97 Kapfenberg

LJ:

7,41

15.7.95 Graz

SP:

15,34

14.6.98 Graz

HJ:

1,97

27.5.89 Judenburg

400:

51,52

31.8.96 Südstadt

110H:

15,73

20.9.98 Kapfenberg

DT:

41,00

5.9.99 Genf

PV:

4,40

20.9.98 Kapfenberg

JT:

69,71

8.8.98 Feldbach

1500:

4:52,30

29.9.91 Schielleiten

Total points based on PB: 7782 points

All Decathlons >7000 points:

7062

11,29

+2.1

7,08

0.0

12,73

1,91

51,64

16,01

+1.3

36,28

4,20

59,64

4:54,70

2 NC

3./4.9.94

Ried

7147

11,23

+0.3

7,38

+2.8

14,51

1,88

51,94

16,09

+1.5

37,70

4,00

65,52

5:16,23

1

18./19.5.96

Lienz

7077

11,15

+1.3

7,26

+1.1

14,19

1,75

51,52

16,12

+1.1

36,12

4,10

64,30

5:01,66

3 NC

31.8./1.9.96

Südstadt

7196

11,00

+0.7

6,75

+0.1

14,86

1,83

51,74

16,16

-0.5

39,85

4,20

66,79

5:07,12

2 NC

29./30.8.98

Gisingen

7201

11,12

-0.5

6,99

14,38

1,75

52,18

15,73

40,06

4,40

65,36

5:06,43

1 RC

19./20.9.98

Kapfenberg

7020

11,04

+1.1

7,01

+0.9

15,08

1,75

52,64

16,12

+0.2

36,02

4,30

65,31

5:19,58

5 NC

18./19.9.99

Kapfenberg

All indoor Heptathlons >5000 points:

5271

7,22

7,28

13,37

1,93

8,68

4,10

2:57,25

3 NC

4./5.3.95

Wien

5096

7,18

7,10

13,82

1,78

8,75

4,10

2:59,90

3 NC

8./9.2.97

Wien